I read in Self magazine that chamomile may reduce the body's production of stress hormones. I'm afraid to admit how much chamomile tea I have been drinking in response to this discovery. Epic proportions here. Let's just say if my consumption used to be in the "occasionally" range it has now crossed over into "constantly." And if my posts start to lose their stressed out mom/aspiring Hollywood player edge you'll know what to blame...chamomile.
Judging by my little pre-bedtime meltdown, I'm gonna say a trip to Whole Foods for more tea will be first on tomorrow's agenda.
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